CQ – Est. 2025

A space to share my career highlights, life experiences, and insights in sports medicine and athletic training.

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From PE to AT: The Unexpected Route That Shaped My Career

  • How did my journey really start? Is my undergrad even in kinesiology? Was this always the plan? The truth is, my background looks a little different from a lot of other athletic trainers. Yes, I knew early on that I wanted to be an athletic trainer — but the route I took wasn’t the traditional one.

    I began by earning my undergraduate degree in Adapted and Regular Physical Education K–12 at the University of Puerto Rico – Bayamon. While I loved that field, I knew it was only the first step. During my education degree, I learned about all kinds of sports, the mechanics behind them, anatomy and physiology, and how to teach them effectively — skills that later became a strong foundation for athletic training. Those experiences gave me a unique perspective when I started working with athletes during my clinical rotations, helping me understand movement, performance, and how to communicate effectively with athletes of all levels. I had one clear vision the entire time: getting my master’s degree and becoming an athletic trainer. I could’ve chosen to study athletic therapy in Puerto Rico, but that just wasn’t the route I was meant to take at that moment.

    After finishing undergrad, I had the opportunity to move to Pennsylvania and complete my master’s degree at East Stroudsburg University. And yes… I was a grad student during COVID. That alone made the experience a journey of its own. I navigated online classes, telemedicine, quarantines, and the constant uncertainty of a world that was shutting down and reopening — all while trying to learn, grow, and get hands-on experience in athletic training.

    During the two-year program, I completed four clinical rotations, each of them helping me grow into the professional I am today. Two of them — my first and last — were at Lafayette College, a place that shaped me more than I expected. I learned from incredible professionals and preceptors who are now my colleagues, and I’m grateful for every minute I spent there. I also completed a rotation at Muhlenberg College, where I mostly covered practices due to COVID restrictions, and another at Nazareth High School, where I had the privilege of working with athletes who are now competing in the pros.

    Looking back, my path wasn’t linear — but it was absolutely mine. Every pivot, every unexpected turn, and every opportunity I said “yes” to helped shape the athletic trainer I am today. And while my story is different, I hope it shows that your journey doesn’t have to look like anyone else’s for it to be meaningful, fulfilling, and worth chasing.

    Thanks for reading and see you next time — Chasing Quality.

  • Hi! I’m Celieangelys Quintero Casanova – but everyone calls me Celie. I’m a certified athletic trainer working in the collegiate setting, passionate about helping athletes move, heal, and perform at their best. I was born and raised in Puerto Rico, where my love for sports and healthcare first began, and that foundation continues to shape who I am today.

    This blog is my space to share more than just the highlights of my career. Here, you will find pieces of my life, my experiences in sports medicine, and what athletic training truly looks like through my lens. I’ll be writing about the realities of AT life, how I apply and interpret new research, the lessons learned along the way. and the things that continue to inspire me in this profession.

    Whether you’re an athletic trainer, a student, an athlete, or someone simply curious about this world, I hope my perspective brings value, clarity, and maybe even a little motivation. Thanks for being here and joining me on this journey.